Blog Posts
Two Tools That Helped Me Heal: How EFT and Meditation Supported My Recovery
When I was diagnosed with breast cancer, I knew—deep down—that it had been caused by stress. I understood I would need to care for my body through treatment, but I also knew I had to take charge of my... ...more
Guilt
May 13, 2025•4 min read
Honouring What Was: Grieving the Loss of Your Pre-Cancer Self
There’s a part of healing that often goes unspoken—the quiet grief that lingers after the treatments end and the “all clears” begin. It’s not just about fearing recurrence or recovering physically. It... ...more
Guilt
May 13, 2025•8 min read
